
MENTAL HEALTH FIRST AID ENGLAND TRAINING
I am an approved instructor with Mental Health First Aid England delivering adult and youth training.
I offer two and one day courses that provide different levels of knowledge and skill, but essentially focus on raising awareness around mental health conditions.
Each course has a maximum number of 16 delegates and can be done in person or online.
Each delegate will receive a mental health manual and workbook; on completion of the course each person will receive a certificate.

MHFA ADULT COURSES
The Mental Health First Aid (MHFA England) Two Day course is split up into 4 manageable modules. These are:
What is mental health?
Suicide and depression
Anxiety disorders
Psychosis
In each section you’ll learn how to:
Spot the early signs of a mental health problem
Feel confident helping someone experiencing a mental health problem
Provide help on a first aid basis
Help prevent someone from hurting themselves or others
Help stop a mental illness from getting worse
Help someone recover faster
Guide someone towards the right support
Reduce the stigma of mental health problems
The Mental Health (MHFA England) Champion One Day course is split up into 2 manageable modules.
In each section you’ll gain:
An understanding of common mental health issues
Knowledge and confidence to advocate for mental health awareness
Ability to spot signs of mental ill health
Skills to support positive wellbeing

MHFA YOUTH COURSES
The Youth Mental Health First Aid (MHFA England) Two Day course is split up into 4 manageable modules. These are:
What is mental health?
Depression and anxiety
Suicide and psychosis
Self harm and eating disorders
It also covers other topics specific to young people that include child and adolescent development, bullying/cyber bullying, substance misuse and promoting protective factors and good parenting.
In each section you’ll learn how to:
Spot the early signs of a mental health problem in young people
Feel confident helping a young person experiencing a problem
Provide help on a first aid basis
Help protect a young person who might be at risk of harm
Help prevent a mental health illness from getting worse
Help a young person recover faster
Guide a young person towards the right support
Reduce the stigma of mental health problems
The Mental Health (MHFA England) Youth Champion One Day course is split up into 2 manageable modules.
In each section you'll gain:
An understanding of common mental health issues and how they can affect young people
Ability to spot signs of mental ill health in young people and guide them to a place of support
Knowledge and confidence to advocate for mental health awareness
Skills to support positive wellbeing